So, I was fortunate enough to just spend a week away in the beautiful Byron Bay at the Elements of Byron Resort (soooo fancy) participating in a Diploma of Positive Psychology and Wellbeing. We teach much of positive psychology in our programs and use it in our coaching. The premise behind this field of psychology…
I hope everyone is enjoying their last few days of summer before 2017 officially kicks off again. Or if you’re already back at work – I hope it’s been inspiring and productive. I’m enjoying my last day down south today before I head back to Perth to prep for what is shaping up to be…
Yesterday I went to morning yoga, got a pedicure in the afternoon and went for an after work beach swim at 4.30pm. I worked these things around the work and meetings I needed to get done that day. People often message me back and ask “do you ever work?” It took 6 months of hustle,…
I am met with raised eyebrows 90% of the time a group of Leaders walk into one of my Leadership Development Programs. My hypothesis is that there are two reasons for this: 1) I am young and also look 5 years younger than I actually am 2) I am female I can recount many occasions…